



MMA
Whether you are looking to improve your fitness, learn the basics or one on one sessions for more advanced techniques, our experienced and friendly instructors have got you covered
Sauna and Cold Plunge
Enjoy the benefits of a sauna, designed to relax and detoxify the body, and a cold plunge, which helps reduce inflammation and boosts recovery, creating a complete wellness experience
Surfing
No trip to Bali is truly complete without a session on its legendary waves, and our team of local instructors have years of top level experience and will ensure you get up on that board and have a great time doing it!

A unique boutique hostel concept
for fitness conscious travellers
Based in Canggu, Bali, Rhythm & Rumble is the first hostel to offer a unique combination of MMA and surf classes, all under one roof. The hostel also features a sauna and cold plunge, providing guests with a complete wellness experience
Rhythm & Rumble Hostel
The first of its kind in Bali a high end boutique capsule hostel in the heart of Canggu, created with a focus on health, fitness, and the great outdoors of our beautiful island. Picture starting your morning with a sunrise surf at the world-famous Echo Beach, then recharging as you relax and detox in our sauna and cold plunge, before closing the day with Muay Thai or boxing classes guided by expert trainers. When it comes to activities, we truly have it all. And when it’s time to rest, our capsule beds raise the standard—offering total privacy in a cozy, beautifully designed space that’s the best in its class.
Facilities
From vigorous workouts to blissful relaxation, we have it all. Power through a gym session, sharpen your skills in Muay Thai or boxing classes, recharge with a nourishing meal or drink at our café & bar, cool off with a dip in the pool, or unwind in the sauna and cold plunge. Every detail is designed with the fitness-conscious traveler in mind. At Rhythm & Rumble Boutique Hostel, we’ve created an experience so complete, you’ll want to come back again and again.
You will have a comfort corner from our ultra luxury dorms
From our private double poolside rooms through to our communal dormitories, no stone has been left unturned to ensure you will sleep like a rock ready to rumble for the day ahead…
Everything you need is here
Whilst our unique boutique hostel concept offers you the chance to exercise and relax in equal measure, the surrounding area of Canggu is the most popular area on the island with something for everyone. From the surf to the shops, rice paddies to nightclubs, everything you need for the perfect Bali trip is a hop, skip and jump away.

PROFESSIONAL INSTRUCTORS
All our instructors are qualified and experienced. Rest assured you will only get coached by the best

LOCATION
In the heart of Canggu. Everything is under 10 minutes walk from hostel the hostel. The beach? just 400 meters!

EXPERIENCE
Become part of the family of like minded individuals, all here for the same reason as yourself!

REST & RELAXATION
R & R also means the above! We offer the best beds in town. Don't believe us? try us!

ATTRACTIVE PRICES
Best quality/price ratio. Such service and amenities for our prices are unmatched elsewhere!

FOOD FOR YOUR MOOD
We offer the healthiest and most scrumptious of foods to maintain that sporty diet!