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BAr & cafe

Our bar and café area has been designed to offer guests the perfect spot at Rhythm & Rumble to fill up with nutrients and goodness ahead of a busy day or something a little bit naughty well earned after a session with our instructors. Delicious, healthy and beautifully presented is the central theme.

  • Anxiety
  • Stress
  • Soft Tissue Injuries
  • High Blood Pressure
  • Insomnia

Gym & Yoga Studios

Both our combat sports gym and Yoga studio are supremely well equipped with the very best gear, be it ADIDAS gloves, wraps and bags or mats, bolsters, blocks and straps for the Yoga, we have it all

Both have been specifically designed to be bright and airy throughout the day to ensure you can exercise in comfort and push yourself physically without being held back by your surroundings.

  • Windsurfing
  • Jet Skiing
  • Wakeboarding
  • Water Skiing
  • Triathlon
  • Skimboarding
  • Bodyboarding
  • Water Polo
  • Rafting


Our pool area is the perfect place for some quality down-time at Rhythm & Rumble where the afternoon sun will give you plenty of opportunity to work on that tan and dip into either pool to keep you cool, or practice some lengths to loosen up those muscles.

Everything you need is here

Whilst our unique boutique hostel concept offers you the chance to exercise and relax in equal measure, the surrounding area of Canggu is the most popular area on the island with something for everyone. From the surf to the shops, rice paddies to nightclubs, everything you need for the perfect Bali trip is a hop, skip and jump away.


All our instructors are qualified and experienced. Rest assured you will only get coached by the best


In the heart of Canggu. Everything is under 10 minutes walk from hostel the hostel. The beach? just 400 meters!


Become part of the family of like minded individuals, all here for the same reason as yourself!


R & R also means the above! We offer the best beds in town. Don't believe us? try us!


Best quality/price ratio. Such service and amenities for our prices are unmatched elsewhere!


We offer the healthiest and most scrumptious of foods to maintain that sporty diet!